Readying for Ragnarok

Poker Face!

Three decks of cards today, back to back (mostly), two minutes rest between each deck.

Shuffle the deck. Turn over the cards one at a time, do the value on the card in reps, face cards are ten and aces are eleven.

Set one:
Red Cards=Push ups
Clubs=Left Leg Lunges
Spades=Right Leg Lunges

Set two:
Red Cards=Pushups
Black Cards=Bodyweight squats

Set Three:
Red Cards=Pushups
Black Cards=Crunches


Damages:
570 Pushups
95 Right Leg Lunges
95 Left Leg Lunges
190 Squats
190 Crunches

Time: About 35 minutes.