Did a single deck of cards today with a slight twist.
The push-ups were done on a medicine ball. I also held onto the ball when doing squats, but the 8lbs was pretty negligible.
Medicine ball push-ups: http://www.youtube.com/watch?v=HWFrwGlfRgw
The first type of push-ups featured in the video are what I did.
Red = push-ups
Black = Bodyweight squats
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